Strong Lifts 5x5

Started April 28 on Stronglifts 5x5. Old school strength training that gets results.

Monday, February 14, 2011

Houston we have a problem

Well, looks like we are going to have a week delay in getting our next 12 week challenge started, Came down with a wicked cold this weekend. Got in a LBWO on sat but couldn't run at all on Sunday. Today pretty much just working the couch. No appetite, and no strenght at all to do an UBWO

First time I have been sick in over a year. sucks.

Oh well. just have to wait it out I guess and hope to feel better and get going next Saturday. Back to the couch I go.

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