Strong Lifts 5x5

Started April 28 on Stronglifts 5x5. Old school strength training that gets results.

Tuesday, February 22, 2011


Well, it's been a week and a half and finally kicking this cold. Ugh did that suck. Went for a run on Sunday and it was ok. I was still feeling kinda blah but it was doable. Going to lay off the weights for the rest of the week and just go for a couple runs.

Looking at starting my challenge on Feb 26th. Should be finishing up just in time for summer. Looking forward to the first summer in a long time not feeling self conscious about my weight.

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