Strong Lifts 5x5

Started April 28 on Stronglifts 5x5. Old school strength training that gets results.

Sunday, October 17, 2010


Well here they are my start and Day 84 pics. We took them a couple hrs ago but I can't help just flipping through them with a huge smile on my face!

First the starting pictures.

And now the Day 84!


  1. Awesome job! I am too starting a 12 week BFL challenge. You can see my fat pics at I plan to look a lot better in January!

  2. Amazing results should be very, very proud!!!

    Truly amazing and inspiring progress you have made!!! I'll be watching your continued progress!!!